A comfort zone is the most dangerous area anyone can stay in.
I began training with Dennys in April for my September wedding. My hope was to lose a few inches and pounds before the big day and I am happy to say my results have been above and beyond my expectations! I have lost several inches, and 14 lbs! Beyond that, I feel very toned and strong and my overall health and energy level has drastically improved. an end goal of my wedding in mind; but I honestly would like to now incorporate training into my life as a consistent practice. I feel strong, happy and confident.
In just five short months, he has not only helped me lose 27 pounds (and counting) but also he has helped me enjoy working out. His combination of encouragement, praise, and humor during our sessions has motivated me to push myself far beyond my perceived capabilities.
The word trainer does not describe Dennys fully enough. He is also a motivator and one of the kindest and giving people I know. In the almost 3 months I have trained with him, I have lost a pant size, started to tone and overall feel better about myself. I would and have highly recommended Dennys to friends and family and none have been disappointed. If you want real results, this is your guy.