Since he was young, Dennys has shown perseverance and hard work in all aspects of his life. Being a collegiate football player and a 2-time Golden Gloves winning professional boxer has molded Dennys into the hard working individual he is today.

With over 10 years of experience as a Personal Trainer, Dennys loves programming workouts that push you outside of your comfort zone and is committed to the success and growth of every person he trains. Most importantly, Dennys is always working to motivate and inspire others to go out and live their dreams.

Dennys has also worked at Under Armour/IMG Academy in Bradenton, FL and Minneapolis, MN with professional athletes from the Minnesota Twins (MLB), Timberwolves (NBA), Vikings (NFL), and Wild (NHL). Dennys is a Nike Trainer and member of the Men’s Health Fitness Council. He is dedicated to continuing to grow his knowledge of functional fitness and is constantly continuing his certifications across various specialties.

When he is not teaching classes or coaching, Dennys enjoys watching football (his favorite college team is the Florida State Seminoles), re-posting his girlfriend's insta-stories, throwing around weights at a Crossfit box, boxing, and training fighters on strength and conditioning. He’s always been an athlete so whether it’s playing a game of flag football, softball, or basketball, you will always find him being active and competing.


• NASM Certified Personal Trainer

• Nike Master Trainer

• Functional Strength Coach

• Kettlebell Concepts Levels 1&2

• TRX Group Suspension

• Ripper and Group Ripper

• Annette Lang Pre and Post Natal Trainer

• Under Armour/IMG Academy Ignite 360 Speed

• Agility + Strength Program Design

• Onnit Foundations

• Onnit Kettlebell

• StrongFirst Barbell

• Kettlebell Athletics L1&2