Virtual Training

Flexible. Real-time. Built for consistency anywhere.

Virtual training delivers live coaching through Zoom or FaceTime—allowing you to train from anywhere while still receiving real-time guidance, feedback, and accountability.

You get the structure and intent of in-person coaching, with the flexibility to train on your schedule.

    • Individuals who want professional coaching with flexibility and consistency

    • Youth athletes seeking structured guidance outside of team practices

    • Competitive and recreational athletes maintaining or improving performance while traveling or training remotely

    • Fighters and combat sport athletes developing strength, conditioning, and discipline

    Whether you’re training at home, on the road, or in a different time zone, sessions are tailored to your goals, experience level, and available equipment.

    • Live, one-on-one coaching sessions

    • Partner and small group training options (3–5 participants)

    • Real-time cueing and movement correction

    • Structured programming and progression

    • Accountability and performance tracking

  • Sessions are coached live in real time, with immediate feedback, adjustments, and progressions throughout.

    Each session is intentionally programmed to build strength, improve movement quality, and develop conditioning—while maintaining structure, safety, and long-term progress.

    You’ll receive the same level of coaching, attention, and accountability as in-person training, delivered remotely.

    • 60-minute sessions

    • Conducted via Zoom or FaceTime

    • 1-on-1, partner, or small group training available

  • • 1x per week — $160
    • 2x per week — $290 ($145/session)
    • 3x per week — $405 ($135/session)