Boxing is more than punches and conditioning.

It builds:

• Mental toughness — composure under pressure.

• Discipline — structure, repetition, accountability

• Confidence — earned through skill development and work ethic

• Physical capacity — coordination, footwork, power, conditioning, and durability

Boxing teaches you how to stay calm when things get uncomfortable — a skill that carries over into every area of life.

• Former athletes seeking a challenging, disciplined training outlet.

• Fighters (amateur or aspiring pro) looking to sharpen skill and conditioning.

• Individuals who want to train with purpose and intensity.

• Anyone looking to build confidence, mental toughness, and physical resilience.

No experience required. All sessions are scaled appropriately.

Fundamental skill development (stance, footwork, defense, combinations)

• Conditioning specific to boxing demands.

• Pad work, bag work, controlled drills.

• Emphasis on technique, rhythm, and intent

• Sessions tailored to your experience level and goals

This is coaching, not random rounds.

Sessions are structured around skill development, conditioning, and progression.

Each session builds on the previous—focusing on technique, control, and performance while maintaining safety and intent.

You’ll be coached in real time with immediate feedback and adjustments throughout.

60-minute private sessions

• Conducted in a private training space or gym.

• 1-on-1 coaching only to ensure quality, safety, and attention to detail.

Boxing Coaching — Private Sessions

• 1x/week: $160 / month

• 2x/week: $290 / month ($145 per session)

• 3x/week: $405 / month ($135 per session)

Same pricing as 1-on-1 personal training.