In-Person Training

Hands-on. Intentional. Built for long-term performance.

In-person training delivers personalized coaching designed to improve strength, movement quality, conditioning, and overall performance. Every session is structured around the individual—ensuring safe, effective, and purposeful training.

    • Youth athletes building strong foundations, coordination, and confidence

    • Competitive and recreational athletes improving strength, speed, and durability

    • Fighters and combat sport athletes developing conditioning and explosiveness

    • Individuals who want to train with purpose in a structured, professional environment

    Whether your goals are performance-driven or health-focused, training is tailored to your needs, experience level, and lifestyle.

    • Fully personalized training sessions

    • 1-on-1 or partner (2-Fit) training options

    • Strength training and conditioning

    • Movement quality and technique coaching

    • Progressive programming tailored to your goals

  • Each session is intentionally programmed based on your goals, training history, and current ability.

    Sessions focus on building strength, improving movement, and developing long-term performance—while ensuring proper technique, safety, and progression.

    You’ll be coached in real time with immediate feedback, adjustments, and accountability throughout each session.

    • 60-minute sessions

    • Conducted at a private training facility or home gym

    • 1-on-1 or partner training available

  • Private Training Facility
    • 1x per week — $160
    • 2x per week — $290 ($145/session)
    • 3x per week — $405 ($135/session)

    Partner Training (2-Fit)
    $260 per session ($130 per person)

    At-Home Training
    • 1x per week — $190
    • 2x per week — $325 ($165/session)
    • 3x per week — $465 ($155/session)