In-Person Training
Hands-on. Intentional. Built for long-term performance.
In-person training delivers personalized coaching designed to improve strength, movement quality, conditioning, and overall performance. Every session is structured around the individual—ensuring safe, effective, and purposeful training.
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Youth athletes building strong foundations, coordination, and confidence
Competitive and recreational athletes improving strength, speed, and durability
Fighters and combat sport athletes developing conditioning and explosiveness
Individuals who want to train with purpose in a structured, professional environment
Whether your goals are performance-driven or health-focused, training is tailored to your needs, experience level, and lifestyle.
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Fully personalized training sessions
1-on-1 or partner (2-Fit) training options
Strength training and conditioning
Movement quality and technique coaching
Progressive programming tailored to your goals
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Each session is intentionally programmed based on your goals, training history, and current ability.
Sessions focus on building strength, improving movement, and developing long-term performance—while ensuring proper technique, safety, and progression.
You’ll be coached in real time with immediate feedback, adjustments, and accountability throughout each session.
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60-minute sessions
Conducted at a private training facility or home gym
1-on-1 or partner training available
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Private Training Facility
• 1x per week — $160
• 2x per week — $290 ($145/session)
• 3x per week — $405 ($135/session)Partner Training (2-Fit)
• $260 per session ($130 per person)At-Home Training
• 1x per week — $190
• 2x per week — $325 ($165/session)
• 3x per week — $465 ($155/session)